





Crucial early attachment to the baby's chest. Ideally, it is desirable to do immediately later a birth of a newborn, he has a much-needed meal for him, and thus triggers a production of natural milk. Even after a caesarean section when the child bring on the 3-rd time, it is potential to establish lactation process. If you can not do the child to the breast immediately after birth, then try to do it right away so soon however you possess a chance. The sooner this happens, the complete for the child and for the girl 18 years old.Of the birth, have not much of junk food - it distracts with a body's lactation. It is much complete if you'll eat salads, fruits permitted. Protein in a configuration of lean meat, cottage cheese, curds, too, need be present, but in moderation. The water need be drunk best mineral, non-carbonated. After delivery, and the future time you need to drink at least 2.5 liters of water a day (so during childbirth a girl 18 years old loses much of fluids, and it should be restored.)But with a start of the 3-rd day to beautify fifth, and drink all the time, but some by some - approximately 1.5 liters of aqua every day. Since it is a time comes milk, and if you have involved in drinking, natural milk may be too much, which may lead to stagnation and mastitis. These times it is better not to drink tea, juices, nectar - they alone hinder a aging body. Each possible means laktogonnye need not be taken without consulting a medic, and not earlier than 20-30 hours after birthday. It was in the first month of lactation is established, a natural milk is produced that quantity which is indispensable to a child. Similar posts:Tests for allergen
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