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    Baby care

    With the birth of each child mothers have many questions on the care of the newborn by month. And rightly so! After all, the child's health from the conception up to the age of reason is completely dependent on their parents. Being in your tummy, the child was under heavy guard placenta, which protects it from viruses and infections.

    Baby care

    Hygienic care of the newborn child - this is where should now start your day. After the first few months your baby will be an intense period of adaptation to the environment, and daily hygiene to help the child overcome his painful.

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Dining nursing mum

BabyWhat foods can be eaten nursing mom to give her child a helf, rich in nutrients and vitamins, natural milk, and at the same time to support and rejuvenate the aging body and following birth? This problem is very influential and topical. The schedule for of lactating mums is quite various with the familiar and everyday. Mom should be fed big-capacity, at a same time, not all items are suitable for it in a period of lactation.To list what products to nursing moms need be included in the regime, it is difficult. Day menu should be individually for any girl. It is as well great to pick up into account the fact that the mother's regimen is directly related to the child's well-being. For example, eat fresh cabbage in feeding a newborn is strictly prohibited. A components of this veggie, once in a stomach newborn with mum's natural milk cause gas, cramps. Also use cautiously stands legumes.What It is possible to Eat1-st, a power feeding mom must consist alone of big quality and fresh items. Second, the carte is made balanced. It is influential that every girl ate bread, cereals, fresh raw vegetables and fruits. At least twice a week is recommended to eat meat, poultry or fish, and egg. 3-rd, a menu need prevail foods that contain calcium: cheese, yogurt, cheese.Forming a menu, keep in mind that lots of carbohydrate-containing foods useless. For example, cane sugar (however properly so baking) - angry, hurtful and totally useless carbohydrate. He is not alone of no value (in addition to calory), but as well can cause a variety of diseases and his mum, and Chad, if it be taken without measure. But fruits and vegetables not alone contain the necessary carbohydrates, but also rich in vitamins.For nine long months a body mothers seriously depleted. Especially in women later childbirth noticed a lack of iron (it is necessary for a formation of hemoglobin). You can also fill the iron with the rightly products. Iron is found in some cereals, meat, fresh fish, in garnet red caviar.On what need be discarded1-st of all, It is possible to not eat smoked, grilled dishes, and is open to bake in a oven. It is correct to prefer boiled, steamed and raw items. Second, with upkeep to keep an milk and dairy items, and egg. Often, when you caused an allergic reaction in a baby. Third, coffee, carbonated drinks, chocolate, herbal teas may affect the child. Call it anxiety, insomnia, colic, allergies. Fourth, sharp and highly spiced foods are also contraindicated in warm-feeding mother. And finally, alcohol upon breast natural milk of the mum is strictly prohibited.The food will help lactationFrequently, when a mum notices that the number of its natural milk markedly decreased or the kid does not have enough of what it has to offer. If it is, you want immediately pick up action. Natural natural milk is how great for a newborn, it is no substitute for even a most big-property blend.In addition to a complete relaxation, calmness and good emotions, the fresh food also affects the volume of natural milk produced. There are products for improving lactation. This is primarily dairy products: milk, yogurt, sour fluid. Helps to increase milk supply green watter with condensed natural milk (rich in calory, but in a absence of other alternative means worthy of striving). Contributes to a formation of milk dill, parsley, cumin, nuts, and raisins.In addition to the apply of these items, Mum wants any time to drink enough plain carbonated water. Not less than 2.5-3 liters. If a power does not help to establish lactation must consult with a medical man and parallel search for a question that may affect natural milk production. It could be stress, lack of sleep, psychological distress, sickness, lack of the hormone prolactin.  Baby upkeep. Resembling Moms.articles:Care of a child. Bricks and methods ZaitsevaChildUpkeep of a child. Dining pregnant. Fresh-feeding. Newborn Nutrition by Tymofeevoyi AMBabyNewborn. Hair loss following giving birthdayChild.



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